.For dinner, senior commerce author Emily Farris actually merely wants something: salad. Just recently without an 11-year relationship and the heavy meals it was actually loaded with, Farris is fixing her lifestyle, beginning with this cruciferous bowl of firm goodness, greens, and beans. This firm salad is built around a bottom of seasoned prerecorded grains that feel better the longer they sit in the suiting up. To put together the mixed greens, merely spoon the clothed beans over lettuce leaves behind just before serving.